Ever wonder why we forget to take care of ourselves? In today’s article it’s all about how you can regain that inner self love and provide more care each day moving forwards. One of the things I love about taking care of myself in my 40’s, is that I no longer feel guilty for doing …
Read more18 Things You Can Do To Provide Extra Self Care To Yourself
31 Stress Free Ways To Ring In The New Year It’s always a passion of mine to promote slow living, healing and wellness through minimalism, decluttering, and natural cleaning so let’s ring in 2024 stress free. Stress Free Ways To Ring In The New Year Being the homebody that I am, I tend to remain …
If you’re a fan of our page then you know how much I love creating good ol’ coffee body scrubs. With sugar being the main ingredient, it’s super easy to whip one of your own up right at home to enjoy the ‘day spa’ experience. I’m really into the ‘all natural’ way of life so, …
Signs, Symptoms and Treatment of Perimenopause Hey Mama’s! How are you all doing? I wanted to write about how perimenopause has changed my life and what I’m doing to transition because there’s just not enough support out there. I’ve felt alone throughout this entire experience and it’s not fun. But, I’m learning more about my …
Read moreHow Perimenopause Has Changed My Life and What I’m Doing To Transition
Best Self Care Tips For Moms, or anyone for that matter. Hello Busy Mama, today we’re dedicating 12 self care routines all to you! Each day I like to perform a different style of self love (aside from my daily routine whether it’s makeup, showering, even applying lotion). How many moms out there totally forget …
I think it’s often easy to slip away from our own self care routines and truthfully it’s not just a mom thing…it’s a person thing. We tend to get wrapped up in life, work, the kids, and taking care of others; which is all fine and dandy but, the real person who needs special attention …
This is how you can make your nails grow fast. Like really fast. It was always hard for my nails to grow and keep them at a good length. But, I found this one trick that makes them long and strong. Happened by complete accident. I was working a rather hectic work schedule and my …
How does a coffee addict craft the perfect morning routine? It all started with a strict nightly habit that set her up for success. I personally enjoy presetting the coffee pot to go off at a specific hour each day. We use a Ninja all in one and the time it takes to brew coffee …
Why Coffee People Are Easy To Love Before I started calling myself a ‘coffee addict’ I would see people carrying Starbucks disposable cups around like it was part of their wardrobe. Wait a minute. It Is. It’s essentially an accessory. An accessory to sanity, I say! Kind of like a kid who carries a security …
I discussed how I’ve been naturally detoxing in my latest perimenopause post but here’s more of a detailed outline on how to take a lymphatic cleansing shower. It’s refreshing to say the least. Whether you’ve been stressed, suffer from tension, anxiety or any other illnesses, the lymphatic cleanse will help immensely. If you’re new here, …
Hello Beauty Lovers! A couple of months ago I started detoxing my hair from all sorts of pollution. As most of you know, I work in the cleaning industry, live in the south where the sun is incredibly damaging to your hair and my body’s immune system needed a boost. I quickly started adding vitamins …