DIY Sugar Body Scrubs || Coffee Exfoliate

diy coffee scrub

If you’re a fan of our page then you know how much I love creating good ol’ coffee body scrubs. With sugar being the main ingredient, it’s super easy to whip one of your own up right at home to enjoy the ‘day spa’ experience. I’m really into the ‘all natural’ way of life so, … Read moreDIY Sugar Body Scrubs || Coffee Exfoliate

How Perimenopause Has Changed My Life and What I’m Doing To Transition

Signs, Symptoms and Treatment of Perimenopause Hey Mama’s! How are you all doing? I wanted to write about how perimenopause has changed my life and what I’m doing to transition because there’s just not enough support out there. I’ve felt alone throughout this entire experience and it’s not fun. But, I’m learning more about my … Read moreHow Perimenopause Has Changed My Life and What I’m Doing To Transition

31 Ways To Ring In The New Year [Stress Free]

31 Stress Free Ways To Ring In The New Year It’s always a passion of mine to promote slow living, healing and wellness through minimalism, decluttering, and natural cleaning so let’s ring in 2023 stress free. Stress Free Ways To Ring In The New Year Being the homebody that I am, I tend to remain … Read more31 Ways To Ring In The New Year [Stress Free]

12 Self Care Routines Every Mama Needs In Her Life

Best Self Care Tips For Moms, or anyone for that matter. Hello Busy Mama, today we’re dedicating 12 self care routines all to you! Each day I like to perform a different style of self love (aside from my daily routine whether it’s makeup, showering, even applying lotion). How many moms out there totally forget … Read more12 Self Care Routines Every Mama Needs In Her Life

5 Perfectly Good Reasons To Love A Coffee Addict

two people holding coffee cups

Why Coffee People Are Easy To Love Before I started calling myself a ‘coffee addict’ I would see people carrying Starbucks disposable cups around like it was part of their wardrobe. Wait a minute. It Is. It’s essentially an accessory. An accessory to sanity, I say! Kind of like a kid who carries a security … Read more5 Perfectly Good Reasons To Love A Coffee Addict

How To Take A Lymphatic Cleansing Shower

I discussed how I’ve been naturally detoxing in my latest perimenopause post but here’s more of a detailed outline on how to take a lymphatic cleansing shower. It’s refreshing to say the least. Whether you’ve been stressed, suffer from tension, anxiety or any other illnesses, the lymphatic cleanse will help immensely. If you’re new here, … Read moreHow To Take A Lymphatic Cleansing Shower

How To Strip Your Hair From Toxins All Naturally

how to strip your hair

Hello Beauty Lovers! A couple of months ago I started detoxing my hair from all sorts of pollution. As most of you know, I work in the cleaning industry, live in the south where the sun is incredibly damaging to your hair and my body’s immune system needed a boost. I quickly started adding vitamins … Read moreHow To Strip Your Hair From Toxins All Naturally