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How Perimenopause Has Changed My Life and What I’m Doing To Transition
Signs, Symptoms and Treatment of Perimenopause Hey Mama’s! How are you all doing? I wanted to write about how perimenopause has changed my life and what I’m doing to transition because there’s just not enough support out there. I’ve felt alone throughout this entire experience and it’s not fun. But, I’m learning more about my body each day, what works to make me feel better, how to adjust my day to day schedule and so much more. Perimenopause : signs, symptoms and treatment In all honesty, I had no idea what my issues were at first. I went several years thinking my gallbladder removal was the cause of all this…
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31 Ways To Ring In The New Year [Stress Free]
31 Stress Free Ways To Ring In The New Year It’s always a passion of mine to promote slow living, healing and wellness through minimalism, decluttering, and natural cleaning so let’s ring in 2023 stress free. Stress Free Ways To Ring In The New Year Being the homebody that I am, I tend to remain casual and simple when celebrating the New Year. I love tidying up the house fairly quickly after Christmas just because we’ve enjoyed plenty of holiday delight over the month of December and I’m no procrastinator. Bringing In The New Year In recent years I’ve actually been under the weather so, this year is rather exciting…
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12 Self Care Routines Every Mama Needs In Her Life
Best Self Care Tips For Moms, or anyone for that matter. Hello Busy Mama, today we’re dedicating 12 self care routines all to you! Each day I like to perform a different style of self love (aside from my daily routine whether it’s makeup, showering, even applying lotion). How many moms out there totally forget or just don’t find the time to apply nourishment to their skin. Raise your hands. I get lazy honestly. I’m at the age where I just shower and get dressed as quick as possible some days, so skipping the beauty routine that keeps my skin from drying up is getting to be a problem. It’s…
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8 Self Care Routines
I think it’s often easy to slip away from our own self care routines and truthfully it’s not just a mom thing…it’s a person thing. We tend to get wrapped up in life, work, the kids, and taking care of others; which is all fine and dandy but, the real person who needs special attention is YOU! Here’s 8 things I’m currently doing to perform my own self care routines that make me feel better instantly. I would love to hear what you have been doing this past month as well. 8 SELF CARE ROUTINES THAT MAKE ME FEEL BETTER INSTANTLY Personally I go through bouts of neglecting myself and…
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How To Make Your Nails Grow Extremely Fast
How to make your nails grow extremely fast. It was always hard for my nails to grow fast and keep them at a good length. But, I found this one trick that makes them long and strong. Happened by complete accident. I was working a rather hectic work schedule and my main goal in our cleaning business at the time was to start cleaning naturally. So I started cleaning with white vinegar. Somehow I was wiping surfaces with a cloth that had this product on it and all of a sudden I noticed my nails becoming stronger, healthier. White vinegar does this trick? No. Can’t be. I was trying to…
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A Coffee Addicts Morning Routine
A Coffee Addicts Morning Routine is almost always the same, But First Coffee! Hello loves. So nice to have you here. My name is Victoria, call me Vic if you like. I cannot go a day without my coffee. I tried before and it doesn’t work. My body is just immune to it by now. Here’s a little background about how we came about. I’ve been meaning to update this post and so glad I got a minute to do so! We’ve since relocated back to SW FL and there’s new happenings in my morning routine. We’ve been blessed enough to live near beaches for the better part of my…
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5 Perfectly Good Reasons To Love A Coffee Addict
Why Coffee People Are Easy To Love Before I started calling myself a ‘coffee addict’ I would see people carrying Starbucks disposable cups around like it was part of their wardrobe. Wait a minute. It Is. It’s essentially an accessory. An accessory to sanity, I say! Kind of like a kid who carries a security blanket. Us adults carry coffee. In my early 20’s I discovered a love for all things coffee. I craved the sugar, the creamer, the rush. And then, I started adding the famous espresso shot to my coffee; more caffeine and at the time what I thought was more sanity. I quickly realized that I was…
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How To Take A Lymphatic Cleansing Shower
I discussed how I’ve been naturally detoxing in my latest perimenopause post but here’s more of a detailed outline on how to take a lymphatic cleansing shower. It’s refreshing to say the least. Whether you’ve been stressed, suffer from tension, anxiety or any other illnesses, the lymphatic cleanse will help immensely. If you’re new here, welcome! I try to do everything as naturally as possible when it comes to health, beauty and cleaning. How To Take A Lymphatic Cleansing Shower The lymphatic system is a network of tissues and organs that help the body get rid of toxins, waste and other unwanted materials. The primary function of the lymphatic system…
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How To Strip Your Hair From Toxins All Naturally
Hello Beauty Lovers! A couple of months ago I started detoxing my hair from all sorts of pollution. As most of you know, I work in the cleaning industry, live in the south where the sun is incredibly damaging to your hair and my body’s immune system needed a boost. I quickly started adding vitamins and minerals to my daily routine and over the past few months I already notice a difference in how I look & feel! My hair has been blonde for years. I am constantly replenishing the nutrients back into my curly locks but, I didn’t realize that I was doing it all wrong. Until now. Naturally…
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18 Things You Can Do To Freshen Up Your ‘You’ Game
Top budget friendly self care ideas for moms who need to regain their sanity and start loving themselves just a little more. How to get back to taking care of you, yes you mama’s. In today’s article it’s all about how you can regain your inner self love and pamper yourself everyday moving forwards. One of the things I love about taking care of myself in my 40’s is that I no longer feel the shame. If you can relate to feeling guilty when providing self care comment below mama! I hear you. Top Self Care Ideas For Moms Get Your Hair Did– Getting your hair professionally done is top…
