-
How Perimenopause Has Changed My Life and What I’m Doing To Transition
Signs, Symptoms and Treatment of Perimenopause Hey Mama’s! How are you all doing? I wanted to write about how perimenopause has changed my life and what I’m doing to transition because there’s just not enough support out there. I’ve felt alone throughout this entire experience and it’s not fun. But, I’m learning more about my body each day, what works to make me feel better, how to adjust my day to day schedule and so much more. Perimenopause : signs, symptoms and treatment In all honesty, I had no idea what my issues were at first. I went several years thinking my gallbladder removal was the cause of all this…
-
What Is Minimalism and Why It’s So Important For Me In My Personal Life as well as blogging!
You may still be wondering about that word minimalism. Having heard of it by now, I’m sure that some of you often think it’s not the right option for you. Minimalism is the act of being free in our personal lives, homes and even with people. I’ve lived this way for several years now and incorporate it into my blogging as well. I create simple clean designs that make it better for myself and our readers because I don’t do well with complete chaos. Having a lot, is too much. So what is minimalism really? And why is it so important for our well beings. Minimalism is a tool that…
-
31 Ways To Ring In The New Year [Stress Free]
31 Stress Free Ways To Ring In The New Year It’s always a passion of mine to promote slow living, healing and wellness through minimalism, decluttering, and natural cleaning so let’s ring in 2023 stress free. Stress Free Ways To Ring In The New Year Being the homebody that I am, I tend to remain casual and simple when celebrating the New Year. I love tidying up the house fairly quickly after Christmas just because we’ve enjoyed plenty of holiday delight over the month of December and I’m no procrastinator. Bringing In The New Year In recent years I’ve actually been under the weather so, this year is rather exciting…
-
The Uncluttered Project
The Uncluttered Project is a lifestyle movement designed to help you declutter your entire life with challenges, mindset shifts, simplified cleaning routines and so much more. Founder Victoria DeCroce is a decluttering expert focused on minimalism, healthy living and crafting stress free ways to cope. Their mission is to set you free from all the clutter that has been building up for years. The Uncluttered Project Hey pretty mama’s. If you were a part of the project here on Coffee Addict Mama it has now been moved to it’s own website. This is to keep everything more organized than ever before with free 30 day decluttering challenges, weekly guides, checklists,…
You May Also Like
30 Day Decluttering Challenge
-
How To Make Your Kitchen Smell Good After Those Stinky Dinners
These smell good kitchen hacks are what every mama needs to know. How to make your homes smell fresh and clean after cooking that stinky dinner. I’m a quick and sloppy house cleaner when it comes to my morning and nightly cleaning routines but that doesn’t mean my house is dirty or, messy for that matter. Plus, it smells good…naturally. If you’re new here, say Hi and check out this fabulous article on how to make your homes smell naturally clean. Today I’m sharing a kitchen hack that will immediately make your house smell good after a greasy or fishy dinner. How To Make Your Kitchen Smell Good After Cooking…
-
How To Make Homemade Coffee Creamer
About three months ago I learned that the store bought creamers were extremely bad for you. I am one of those semi-believers that not all things are entirely going to kill you because it’s sold in the market type of people…..ya feel me?! If I look at the label and it says ZERO fat, etc, etc…I thought it was okay to intake. NOT. I was terribly mistaken. I discovered the ingredients on the back (yes, in the fine print) that says my favorite, once in a while go-to creamer was nothing but OIL. Yeah, no thanks. I often hit the cup with a little drop of 1% milk but most…
-
Get Rid Of Bloating Fast
How to get rid of bloating fast. In today’s article I wanted to share a quick and easy way to get rid of belly fat because in all honesty, I thought it may be the result from my perimenopause and it’s totally not. I’ve personally struggled with the belly bloat since I hit 40. It’s no fun. And, over the past year and a half I’ve tried everything to diminish it. Cutting calories, eating fresh, and walking alone didn’t get rid of the bloating nearly as fast as I thought it would. It wasn’t until I realized that it wasn’t even my food intake that was causing this, it was…
-
18 Ways To Welcome The No Tox Life
Here’s 18 Ways To Welcome The No Tox Life. Last year when I went completely chemical free in our home, I felt an instant relief in terms of healthiness. The quality of air was better, the migraines were gone, the house just seemed cleaner and for longer. The no tox life is something that I have been learning more about and encourage everyone to educate themselves on. It’s forever life changing. NO TOX LIVING In some of my recent guides I share all things non toxic. That’s all I use in our home and I love creating little presentations for my mentorship program, so reach out if you need one!…
-
12 Self Care Routines Every Mama Needs In Her Life
Best Self Care Tips For Moms, or anyone for that matter. Hello Busy Mama, today we’re dedicating 12 self care routines all to you! Each day I like to perform a different style of self love (aside from my daily routine whether it’s makeup, showering, even applying lotion). How many moms out there totally forget or just don’t find the time to apply nourishment to their skin. Raise your hands. I get lazy honestly. I’m at the age where I just shower and get dressed as quick as possible some days, so skipping the beauty routine that keeps my skin from drying up is getting to be a problem. It’s…
-
5 Reasons To Say ‘More Coffee Please’
Give me one more reason to say, “More Coffee Please!” I’ve been trying to hold this family together; shout outs to the ones trying to hold down the fort & remain sane. I know exactly how you feel and you deserve more coffee mama!! Honestly I don’t care what time of day it is, I’ll drink a good cup of coffee in the evening. It’s that serious. And, I can fall asleep just fine. I must say that I enjoy espresso shots after dinner sometimes rather than tea. But, if coffee is all that’s available, gimme more. You think I’m crazy right? It’s actually not that uncommon for people to…
