6 Ways To Create Wellness In The Home. Welcome back Feng Shui addicts! I’m Vic and I wanted to share some very easy ways that you can create wellness in the home through these simple routines. If you’re not familiar with #theunclutteredproject it’s a movement that encourages and helps with decluttering. I’ve been a minimalist …
This copycat Tropical Smoothie recipe for the Triple Berry Oat is so easy to make. If you’re new here say hello! I love a good smoothie especially during those hot summer months because it just makes you feel better. Refreshing and nourishing is an understatement. The Tropical Smoothie blend of triple berry oat is packed …
Read moreTriple Berry Oat Smoothie Recipe (Tropical Smoothie Copycat)
Delicious Detox Smoothie Recipes – Hello Mama’s! Today I’m going to be sharing how I make a detox smoothie right at home. If you’re anything like me you like to cleanse your system at least every couple of months or so. No fasting necessary. Just drink this delicious detox smoothie a few times a week! …
Why Coffee People Are Easy To Love Before I started calling myself a ‘coffee addict’ I would see people carrying Starbucks disposable cups around like it was part of their wardrobe. Wait a minute. It Is. It’s essentially an accessory. An accessory to sanity, I say! Kind of like a kid who carries a security …
I discussed how I’ve been naturally detoxing in my latest perimenopause post but here’s more of a detailed outline on how to take a lymphatic cleansing shower. It’s refreshing to say the least. Whether you’ve been stressed, suffer from tension, anxiety or any other illnesses, the lymphatic cleanse will help immensely. If you’re new here, …
Hello Mama’s and welcome to our everyday morning cleaning routine! For those of you who don’t know me, I’m Victoria and I’m super passionate about living simple through minimalism, monthly decluttering and no tox house cleaning. When we create everyday morning and evening routines we eliminate the overload. We don’t need the added stress in …
Hello Mama’s! It’s the talk of the town and I’m here to share the absolute best way to clean your kitchen sinks. I mention all of the time that the kitchen sink harbors more bacteria than your toilets, so let me just say this once and for all; Yes, there’s a proper way to clean …
Hello Loves! I know I’ve been talking a lot about boosting your immune systems on social media but I wanted to really give you all a good look into how healthy and life changing this is. It’s a trying time and there’s no better way to practice better choices. For me, foods are the hardest. …
Perimenopause Signs, Symptoms and How To Deal Hello my beautiful women of the world! June marks my 40th birthday; happy perimenopause to me! Roughly six months ago I had no idea what my body was doing to me. It wasn’t until I missed my first period that it dawned on me. What is this mid …
Read more8 Sure Tell Signs You’re Experiencing Perimenopause
I don’t know about you my coffee loving friends, but I am a #summertime gal! Who in the world isn’t looking forward to the upcoming months. It’s been one of the toughest times in our lives and we have to be ever so grateful to have lived through all of this. Summer is a time …
For all my coffee loving, collagen booster sisters out there, try this coffee protein smoothie! It’s sinfully delicious with an added banana for those necessary health benefits. Did you know that by consuming at least 2 bananas a day will help your digestive system tremendously? It’s hard for me to eat one, so I’m taking …
About 5 years ago I received a gift from my eldest daughter and one of the handmade bookmarks had a famous quote to live by on the backside. I’ve always been an inspirational person, non-materialistic, free spirit. So, when I opened this note and read it, my heart was filled with more sentiment than you …