Treatment

  • DIY Sugar Body Scrubs || Coffee Exfoliate

    DIY Sugar Body Scrubs || Coffee Exfoliate

    If you’re a fan of our page then you know how much I love creating good ol’ coffee body scrubs. With sugar being the main ingredient, it’s super easy to whip one of your own up right at home to enjoy the ‘day spa’ experience. I’m really into the ‘all natural’ way of life…

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  • 13 Natural Ways To Remove Stress From Your Everyday Lives

    13 Natural Ways To Remove Stress From Your Everyday Lives

    Here’s 13 natural ways to deal with stress. I’ve been mastering my way through life living all naturally in terms of health and wellness. Most of us live day by day carrying this baggage of stress without even realizing it. Until one day the body says, “I need to rest!” I personally struggle with…

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  • 8 Sure Tell Signs You’re Experiencing Perimenopause

    8 Sure Tell Signs You’re Experiencing Perimenopause

    Perimenopause Signs, Symptoms and How To Deal Hello my beautiful women of the world! June marks my 40th birthday; happy perimenopause to me! Roughly six months ago I had no idea what my body was doing to me. It wasn’t until I missed my first period that it dawned on me. What is this…

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