Here’s 13 natural ways to deal with stress. I’ve been mastering my way through life living all naturally in terms of health and wellness. Most of us live day by day carrying this baggage of stress without even realizing it. Until one day the body says, “I need to rest!” I personally struggle with health issues that arise from everyday stress, so it’s extremely important to listen to our bodies. Natural Stress Reliever Did you know that when we’re stressed if we don’t release the toxins, the stress stays in our bodies for long periods of time? This results in anxiety, depression, sleep deprivation and migraines to name just a…