Build Your Brand From The Blog Up
Best Self Care Tips For Moms, or anyone for that matter. Hello Busy Mama, today we’re dedicating 12 self care routines all to you! Each day I like to perform a different style of self love (aside from my daily routine whether it’s makeup, showering, even applying lotion). How many moms out there totally forget …
I think it’s often easy to slip away from our own self care routines and truthfully it’s not just a mom thing…it’s a person thing. We tend to get wrapped up in life, work, the kids, and taking care of others; which is all fine and dandy but, the real person who needs special attention …
Here’s 13 natural ways to deal with stress. I’ve been mastering my way through life living all naturally in terms of health and wellness. Most of us live day by day carrying this baggage of stress without even realizing it. Until one day the body says, “I need to rest!” I personally struggle with health …
A Coffee Addicts Morning Routine is almost always the same, But First Coffee! Hello loves. So nice to have you here. My name is Victoria, call me Vic if you like. I cannot go a day without my coffee. I tried before and it doesn’t work. My body is just immune to it by now. …
Hey Mama’s! How are you all doing? I wanted to write about how perimenopause has changed my life and what I’m doing to transition because there’s just not enough support out there (beforehand). I’ve felt alone throughout this entire experience and it’s not fun. But I’m learning more about my body each day, what works …
Hello my beautiful women of the world! June marks my 40th birthday; happy perimenopause to me! Roughly six months ago I had no idea what my body was doing to me. It wasn’t until I missed my first period that it dawned on me. What is this mid life crisis? Not that I wasn’t looking …
For all my coffee loving, collagen booster sisters out there, try this coffee protein smoothie! It’s sinfully delicious with an added banana for those necessary health benefits. Did you know that by consuming at least 2 bananas a day will help your digestive system tremendously? It’s hard for me to eat one, so I’m taking …