good food, cocktails, coffee and blogging
Hello my beautiful women of the world! June marks my 40th birthday; happy perimenopause to me! Roughly six months ago I had no idea what my body was doing to me. It wasn’t until I missed my first period that it dawned on me. What is this mid life crisis? Not that I wasn’t looking …
I love making my own cleaning products but I’m also obsessed with homemade hand soap and DIY beauty recipes. If you have yet to try my coffee sugar scrub, it’s delicious! Quite invigorating if you’re interested in a quick pick me up without ingesting all that caffeine. Since making your own soaps at home is …
For all my coffee loving, collagen booster sisters out there, try this coffee protein smoothie! It’s sinfully delicious with an added banana for those necessary health benefits. Did you know that by consuming at least 2 bananas a day will help your digestive system tremendously? It’s hard for me to eat one, so I’m taking …
Top budget friendly self care ideas for moms who need to regain their sanity and start loving themselves just a little more. How to get back to taking care of you, yes you mama’s. In today’s article it’s all about how you can regain your inner self love and pamper yourself everyday moving forwards. One …
Here’s 9 interesting and fun facts about coffee that perhaps you didn’t know about. Strikingly if you drink it appropriately then it can do your health a bit of good. Many of you may remember that I went all black about a year ago. Upon a Pinterest post I discovered that you need a little …
If you’re a fan of our page then you know how much I love creating good ol’ coffee body scrubs. With sugar being the main ingredient, it’s super easy to whip one of your own up right at home to enjoy the ‘day spa’ experience. I’m really into the ‘all natural’ way of life so, …
