13 Natural Ways To De-Stress – how to handle everyday stress

how to deal with stress

I’ve been sort of mastering my way through life living all naturally in terms of health issues and stress. Most of us live day by day carrying this baggage without even realizing it. Until one day your body says, ‘Hey, hey you! I need some extra attention over here’. I struggle with health issues that […]

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Coffee Protein Smoothie With Collagen

For all my coffee loving, collagen booster sisters out there, try this coffee protein smoothie! It’s sinfully delicious with an added banana for those necessary health benefits. Did you know that by consuming at least 2 bananas a day will help your digestive system tremendously? It’s hard for me to eat one, so I’m taking […]

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The Only Famous Quote I Live By

About 3 years ago I received a gift from my eldest daughter. I’ve always been an inspirational person, non-materialistic. So when I opened this note and read it, my heart was filled with more sentiment than you could ever imagine. It was a quote that she had written out on the back of a bookmark. […]

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18 Things You Can Do To Freshen Up Your ‘You’ Game

Hello and Welcome! Thank you for joining us on Coffee Addict Mama. Today I wanted to discuss self care more than anything because this weekend was it for me! I took myself back. I was so focused on work, growing my business and making everyone else happy; I somehow managed to lose myself in the […]

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How To Make Your Nails Grow Extremely Fast || This One Thing Does The Trick

longer nails faster

this post may contain affiliate links, which means we may earn a small commission if you purchase from these links….at no extra cost to you. full disclaimer As a house cleaner, it was always hard for my nails to grow and it really put my insecurities into overdrive. I wanted nothing more than to be attractive […]

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